My name is Dana Appel Young, certified health coach from the Institute of Integrative Nutrition in NYC and I am the founder of NEW DAY. NEW DAY emphasizes Nutrition, Fitness and Wellness and values incorporating a balance of these elements into your busy life. I offer a unique style of personal health coaching and training that will help you lose weight, rev up your metabolism and feel stronger and more energized every day.

I can recommend and personalize weight loss programs while also offering the latest in meal replacement shakes, natural health supplements, weight loss and anti-aging products. My strategy for fitness will inspire motivation to achieve any personal goals with specialized classes and fitness routines. With a focus on reducing the stressors of busy lifestyles, my wellness coaching will help discover qualities of life that promote happiness and maximize the enjoyments of life whether alone or with family.

Let me be your nutritionist, therapist, life coach all wrapped up in one. With testimonials to back it up I am dedicated to getting you to a healthier, happier you.

Let's simplify things for you and at the very minimum help to set you on the path to a healthier and more amazing NEW YOU!