Relaxation?

Easier said than done, but you can do it.

As your health coach,
I provide innovative methods of turning down the high pressure valve.

Be it your own personalized yoga session,
a hot towel scrub, or a deep tissue massage.

That's only the tip of the yoga mat.

Let's sit and talk.

We'll discover what it is that makes you
spiritually happy in life. Then we’ll make it happen fast.

Hey, life’s too short. So let's make the
best of it.

And make it an amazing one.

"As a business woman and mother of two children, it's not uncommon to deal with serious stress on a daily and nightly basis.

I run from meeting to meeting, and then from carpool to carpool.

Lucky for me one of my most relaxing meetings was with Dana Appel Young,
Health Coach.

Beyond providing me with a nutritional diet that energizes my very being, her innovative relaxation techniques and exercise tips are something to behold.

I can't recommend Dana high enough.

I believe your next meeting should be
with Dana."

Ellen Finer,
Accountant and Mother of two